Cause and treatment of pain in the lower back (back and lower spine)

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  Doctor Ahmad Porrshydy جراح اعصاب 3 years ago

  6

  Slam.In these pains you mention, there is no clear sign of lumbar disc and most of the pain is caused by lumbar spine joints..Walking and cycling is no obstacle, but it does not do heavy work, running and running...Avoid.Yoga exercises are useful and I recommend that you do these exercises to strengthen the lumbar fillet muscle.If not improved for further review, refer to.

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More comments

• 3 years ago

  Hi, when I stand for about 1 to 2 hours and work (confectionery and work) then I can't sit in pain if I can't move away from pain if I have a long pain, I have a hard time walking from the pelvis..

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